“You deserve to look and feel
your best! Let’s refresh your mindset, nourish your body and create healthier habits that will
last a lifetime.”
- Susan
Meet Susan
I’m Susan Pasarow, a Certified Nutritionist & Weight Loss Coach and a lover of all things related to food and nutrition!
Through my own health and wellness journey, I have become quite passionate about nutrition and how much
it directly impacts how we feel, look, and sleep. 

My approach to nutrition and weight loss coaching is
rooted in science and does not follow a restrictive fad diet
or unrealistic fitness regimens. You don’t have to choose between losing weight and eating the foods you love.
I teach my clients that a successful nutrition and weight loss plan is about balance, consistency, and small shifts in your
mindset, which will lead to feeling and looking better
for the rest of your life.
Why Work with a Nutritionist?
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Nutritionists help you achieve nutrition and weight loss goals, just as personal trainers help you achieve physical fitness goals.
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You’ve struggled with your weight and want to get off the fad diet train with a straightforward, achievable plan.
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Your doctor told you it would be a good idea to lose a few pounds and the best way to achieve that is through nutrition.
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You have food sensitivities that bother your stomach and/or impact the way you feel on a day to day basis.
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You’ve never had trouble losing weight before, but now that you’re older, your metabolism is slower, and you could use some help.
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Since Covid, your diet and exercise plans have gone off the rails, and you need help getting back on track and being held accountable.

 You want to look, feel and sleep better.
